The ABCs of NHB Volume 2: Shoot and Takedown Progressions

In the second volume of Hatmaker's new NHB training series, the secrets of the shoot and double-leg takedown are revealed. This is the most basic yet critical skill for all serious mixed martial arts practitioners. He also shares little-known secrets that will improve your stance, footwork, entries and finishes, and tremendously improve your shooting skills. The volume also teaches you the most effective counters to double-leg takedowns – techniques that allow you to maintain your balance and your control of the fight; and shows you how to combine all of these elements into a dynamic takedown progression that will enable you to flow from one technique to another and stay one step ahead of your opponent.