No-holds-barred (NHB) fighting is the most realistic and demanding combat sport in existence today. In this first volume of an explosive new NHB training series, Mark Hatmaker teaches 20 high-speed chain drills that consist of a prearranged sequence of strikes and counters that closely simulate the dynamics of a real fight while scientifically programming spontaneous combat reflexes, plus how to extract practical combat techniques from the movements of these drills.
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