No Holds Barred Fighting

Submission wrestlers are trained to seek and apply concession holds that cannot be broken and will have devastating results if applied in a true self-defense situation. Submission wrestling is also the underlying fighting skill associated with the Ultimate Fighting Championship, the King of the Cage and other notorious no-holds-barred competitions. Unarmed combat master Mark Hatmaker has written the best book on submission wrestling available anywhere. Learn the secrets of elevators, stacking, the hip heist, ground and pound and hundreds of other moves and strategies.