From the catalog
Take your combat fitness to the next level with Gladiator Conditioning: Fitness for the Modern Warrior. This ultimate combat fitness package was specifically designed to meet the needs of the hard-core combatant and includes customizable, heart-pumping workout routines for athletes of all levels.
Whether you have practiced Mark Hatmaker's Gladiator Conditioning course and are ready for something tougher, or are in elite condition already and need to push yourself more, Mega-Gladiator Conditioning Workbook is for you. This regimen is designed to make you into the strongest of the strong, focusing on building functional muscle and developing incredible endurance for any realm of combat, from the ring to the octagon or the street.
Both Gladiator courses include DVDs and spiral-bound workbooks.
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