The Essence of Hakkoryu Jujutsu

In this third book on Hakkoryu Jujutsu, Shihan Palumbo expands on the techniques and principles of Hakkoryu Jujutsu by further illustrating the important principles of Gakun, Mochi Maware, Maki Komi, Te Kagami, and Aya Dori in the more advanced and subtle applications of Sandan Gi. Additionally, illustrations of advanced walking exercises and their application, as well as a section on after-class massage for relaxation and prevention and elimination of soreness, stiffness, and injury are provided.

This book illustrates the final phase of waza training available to most students of Hakkoryu Jujutsu. Training beyond this level is based on complete mastery and understanding of these first three levels of training and a demonstrated ability to fully understand the higher levels of training, i.e., Yondan, Shihan, Renshi Shihan, Kaiden Shihan, and ultimately San Dai Kichu, the highest level of training in Hakkoryu.